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The Journey of Healing in Sex Addiction

“Life is thickly sown with thorns, and I know no other remedy than to pass quickly through them. The longer we dwell on our misfortunes, the greater is their power to harm us.”

 – Voltaire

The Wizard of Oz has long been a favorite story and metaphor of life for me.  I love the many metaphors contained within the story.  The tornado delivers Dorothy into a "call" she cannot avoid.  All Time Great Support GroupThe yellow brick road is an invitation to the journey of life and discovery of the mettle contained within oneself.  Along the journey Dorothy discovers other seekers who have been stuck in fear or shame for the “things” which they do not perceive to have within themselves.  They have feelings of brokeness, a yearning for courage, and wish for a completeness of self.  There is bonding in that brokeness, support for courage,  the capacity one needs to reach beyond fear, and sustenance for the journey in finding others who struggle.   

The journey of sex addiction recovery is just as odd and rich as the journey to Emerald City to meet the Wizard of Oz.  The discovery, or revealing of sex addiction long-hidden, touches ones’ life similarly to the destructive winds of an F5 tornado.  The impact is devastating.  Life is in shambles.  Chaos is all around.  A Certified Sex Addiction Credentialed Therapist  (CSAT) can be a guide pointing the way onto the yellow brick road.  12-step groups offer the friends for the journey.  In the hallways of the 12-steps rooms are others who also search for their missing pieces.  Knowing one is not alone, and one need not hide in shame, can be an exhilarating start to the journey.  Reaching the recovery cycle is no small task.  As a therapist who sits with many on the journey:   there is fear, there are trials, there is the need for more courage and a strong vision for what one seeks. One often finds the answer was within them all along if they stick with the process of recovery long enough.  It is possible to go home again and feel the comfort.  “There is no place like home”, and one can be empowered by what was once so feared and devastating.  You can’t get there without answering "the call" and entering the opportunity for transformation.  You don’t have to go it alone.  There is a path out.  I, or someone trained by Patrick Carnes in his prescribed 30-task healing model, can offer a map and guide one to safety.  One can reach beyond the Emerald City and restore oneself to themselves.  If it is a fit, one can go home again empowered and whole.  

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Sex Addiction Recovery and Super Heroes

On this day I had the luxury of sitting with a cup of coffee and taking in a bit of CNN as I began my day. umich.edu Dr. Sanjay Gupta was reporting his experience of giving the commencement address at his alma mater, Michigan University.  I was struck by the main message he wished to convey to these graduates.  His advice:  “Do one thing that you fear every day and become the action hero in your own life.”  Well said. 

That message applies for those working on recovery, as well. Fear is to recovery as Kryptonite was to Superman.  Many in recovery face actions that are fearful, yet, doing that fearful act can bring one to their own aid.  Reaching out to another peer with personal struggle, calling a sponsor for aid with the craziness in one’s own head, making an amends to those whom amends are owed can all be very scary acts indeed.  If you can work through the fear and take action imagine where that might lead you.  The sky is the limit!  

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That First Call for Help

The demand for my services for the treatment of sexual addiction has grown over the past several years. Even with the increased frequency of phone contact, I do not think the pain I sense in the clients first call will ever lose its impact on my heart.  For the person whose life has been plagued by secret shame and finally has the courage to make the call for help, the pain is palpable.  For the spouse who has stumbled upon information of a secret life kept hidden by their partner and now questions the reality of an entire relationship, the level of pain has profound impact on this therapist. 

I have heard Patrick Carnes, PhD. speak about “the calls” we would rather not get in life.  We all have calls we would rather not answer when you think of it.  Yet, within the trials of the call, exists the fertile ground for growth and transformation.  Many times we avoid the calls and ultimately we cannot outrun them.  The fact that transformation is possible is beyond comprehension in those very early moments of discovery or the revealing a secret life of shame. 

As a therapist that sits with that early pain, I wish I could play a video of the future for the person to see. I wish I could show this client their future selves if they would heed the call and do the very hard work they are being called in to discover.  The journey is formidable and seems overwhelming at that moment.  I wish people could know the rewards of an answered call for the invitation into recovery are even greater.

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Entering Into the Pain of Transformational Change

"If you accept the pain, it cannot hurt you. The pain of making the necessary sacrifices always hurts more than you think it's going to. I know. It sucks. That being said, doing something seriously creative is one of the most amazing experiences one can have, in this or any other lifetime. If you can pull it off, it's worth it. Even if you don't end up pulling it off, you'll learn many incredible, magical, valuable things. It's NOT doing it when you know you full well you HAD the opportunity- that hurts FAR more than any failure."

– Hugh MacLeod